At Creative Way, we work with people who feel like they’re holding a lot, but don’t always have a clear way to sort through it. You might be feeling overwhelmed, stuck, or carrying a constant mental load that’s hard to organize. You may understand what’s going on logically, but still find it difficult to move forward in a way that feels right.

​

The creative process offers a different way to understand ourselves. When everything stays in our heads, it can feel overwhelming and hard to act on. Bringing thoughts, experiences, and patterns into a visual or hands-on form can make them easier to understand, shift, and work with.

​

Creative Way offers both individual virtual art therapy sessions and in-person creative facilitation for groups and organizations. In therapy, this might look like exploring personal experiences, understanding patterns, and developing tools that support day-to-day life. In group settings, creative approaches are used to support reflection, communication, and collaboration in a more engaging and accessible way.

​

No artistic skill or experience is needed. The focus isn’t on what you create, but on what you begin to notice, understand, and shift through the creative process.

​​

Creative Way is run by Art Therapist Jodi Cooper, RP. Learn more about her here: