At Creative Way, we work with people who feel like they’re holding a lot, but don’t always have a clear way to sort through it. ​The creative process offers a different way to understand ourselves. When everything stays in our heads, it can feel overwhelming. Bringing thoughts, emotions, and experiences into a visual or hands-on form can make them easier to understand and act on.

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Creative Way offers virtual art therapy sessions for individuals living across Ontario. We also offer some in-person creative facilitation for groups and organizations. No artistic skill or experience is needed. The focus isn’t on what you create. Instead, the creative process itself can give us tools for regulation, relaxation, and problem-solving.

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Creative Way is run by Art Therapist Jodi Cooper, RP.